Author
Marcus Reyes, CVLC
Community Editor
Marcus Reyes is a Certified Vegan Lifestyle Coach who handles the diet-style coverage on Plant Based Macro Log — whole-food plant-based, raw vegan, high-carb low-fat, plant-based athletic, and the practical questions about transitioning that come up in his coaching practice. His pieces tend to be the practical companions to Sara's clinical-nutrition deep dives.
Areas
- WFPB and HCLF diet styles
- Plant-based athletic nutrition
- Transition-period coaching
Recent work
- Diet styles
Transitioning to plant-based tracking: a practical first 90 days
- Diet styles
Vegan athletic nutrition: protein, iron, B12, recovery, and the supplements that earn their place
- App reviews
The best vegan calorie and macro tracker in 2026: a head-to-head comparison
- Diet styles
High-carb low-fat vegan (HCLF): tracking macros when fat is the variable being limited
- Diet styles
Raw vegan tracking considerations: B12, vitamin D, omega-3 DHA, and the calorie-density question
- Diet styles
Whole-food plant-based tracking: how to log a WFPB diet without losing the point
- App reviews
Daily Dozen by Dr. Greger: a food-group tracker, not a calorie tracker
- App reviews
FoodNoms for plant-based eaters: clean iOS, decent micros for the price
- App reviews
Lose It! for plant-based eaters: beginner-friendly, light on plant specifics
- App reviews
MacroFactor for plant-based eaters: adaptive macros, modest micros